Live a life of ZEN

Providing mental health care to teens, adults, and older adults that is affordable, accessible and evidence-based.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, support and transform

Zen Wellness was founded to increase access to mental health care for older adults but has since expanded to serve adolescents and adults as well. We specialize in geriatrics, adults, and adolescents, providing comprehensive support tailored to your needs. Our treatment begins with a thorough biopsychosocial assessment, followed by a collaborative treatment plan designed just for you. We use evidence-based therapeutic approaches delivered either virtually (for residents of New Jersey) or in the comfort of your home if you are in Essex County, NJ. Remember, depression, worry, loneliness, and suicidal thoughts are not a normal part of aging. You can reclaim your life and learn to live with peace and balance, supported by an experienced mental health therapist. Life has its ups and downs, and everyone needs support at times. You don’t have to face these challenges alone. Reach out today to someone who genuinely cares.
Carline Dumay, MSW, LCSW
Executive Director

Services

We support people with:

  • Aging
  • Anxiety
  • Caregiver Issues
  • Chronic Illness
  • Coping Skills
  • Dementia
  • Depression
  • Grief
  • Hoarding
  • Loneliness
  • Stress
  • Trauma

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Motivational Interviewing
  • Psychotherapy
  • Social Work
  • Trauma Focused

Insurance Accepted

  • AARP
  • Aetna
  • Aetna Better Health
  • BlueCross and BlueShield
  • Cigna
  • Clover Health
  • Medicaid
  • Medicare
  • United Healthcare

Fees

  • Initial Intake, 60 mins: $175
  • Adult Psychotherapy, 53 min: $150
  • Adolescent Psychotherapy, 45 min: $125
Client Portal